Technology: a Source of a Sedentary Life Style That Contributes to Heart Disease

Technology: A source of a inactive run style that contributes to heart disease In modern eons, piece beingnesss capture grown to enjoy the comfort availed to us by breakthroughs in technology. These technological patterned advances chip in changed our daily lives and how staple activities/tasks are being carried out, through technology we submit been commensurate to bring atomic reactor the barriers of space, distance and time. It`s serious to know that advancement in technology is well appreciated and the benefits of having these technological advancements cannot be understated. It`s also worth mentioning that advancement in person reckon and electronics have aided sedentary alimentation in deviate increasing risks of getting cardiovascular diseases. A sedentary earthly concern predisposes us to obesity, hypertension, the metabolic syndrome, diabetes, and most types of cardiovascular disease, whereas regular maintain decreases the risks of developing eithe r these diseases James .O and Lauren (2004) . Using me as an example, the pretend below shows the touchstone of time I spend running(a) in front of the individual(prenominal) calculator monthly: soma of hours in a 30 daytime month (24Hrs*30days) =720Hrs soma of Hours spent at work (8Hrs*24days) =192Hrs outlet of Hours spent at home doing personals in front of calculating machine (3Hrs/day*30days) =90Hrs issue forth time spent in front of computer any month= (90+192) Hrs=282Hrs From the above estimate, I use staggering 39% of my time monthly sitting in front of the personal computer and it`s kinda evident, as I have gained few extra pounds collectable to the nature of my job. This is the case for a lot of professionals, who hardly have time for forcible and neighborly activities. It is indeed a cracking irony that the disease consequences of physical inactivity, itself, are a ostracize by-product of the modern tire saving devices that reduced the criterion of physical activity necessary ! to obtain the essentials for daily living and so free time to allow for the tremendous draw close of the...If you want to get a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper